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level: Level 1

Questions and Answers List

level questions: Level 1

Question	Answer
Complementary Alternative Medicines List	1 Ayurveda 2 Yoga 3 Acupuncture 4 Aromatherapy 5 Diet therapy 6 Hypnosis 7 Reiki 8 Homeopathy 9 Massage therapy 10 Herbal medicine 11 Meditation 12 Chromo therapy
Common CAM Practices	1 Biologically based approaches 2 Manipulative and body based therapies 3 Mind-body interventions 4 Alternative medicinal systems 5 Energy therapies
means that it can be used alongside with conventional medical treatment	complementary therapy
generally used instead of conventional medical treatment.	alternative therapy
Health-Old English word “Hal,” meaning wholeness, soundness, or spiritual wellness. is the process of the restoration of health from an unbalanced, diseased, damaged or unvitalized organism.	Healing
need to appreciate the wholeness of an individual person. learning to view a person from a biological/psychological/social/spiritual perspective. healing oriented and emphasizes the centrality of the doctor-patient relationship focuses on the least invasive, least toxic, and least costly methods to help facilitate health by integrating the best of both worlds—allopathic (conventional) and complementary therapies.	Integrative Medicine
Healing facilitates change that reduces stress, improves diet, promotes exercise, and increases the person’s sense of community and connection. True or False	True
refers to doing something (such as giving drugs or performing surgery) that alleviates a troublesome condition or disease.	cure
Healing does not equal curing but rather reduce the need for the cure. True or False	True
The process of writing about our experiences, thoughts, and feelings.	journaling One way to promote health is to write about times in our lives that were stressful or traumatic
one must understand health at a personal level to be effective practitioner of health and healing. looks deeply into the life of an individual patient, develops rapport, understanding, and empathy with patients In conventional medicine healing occurs outside the body-mind and is viewed as something done to the patient. In Integrative medicine healing occurs within the body-mind and requires active participation of the patient.	The Integrative Physician
Journaling works by	1 Strengthens immune system 2 Become more relaxed 3 Improves health - It organize our thoughts and create closure to an event that our minds have a tendency to want to suppress or hide.
Top 10 most common CAM among US adults	1 natural products 2 Deep breathing 3 Meditation 4 Chiropractic 5 Massage 6 Yoga 7 Diet-based therapies 8 Progressive relaxation 9 Guided Imagery 10 Homeopathic treatment
has undergone extensive testing in multiple trials and has been shown to exceed some agreed upon standards of safety and effectiveness. Also called allopathy or allopathic medicine.	CONVENTIONAL MEDICINE
a group of diverse medical and health care systems, practices and products that are not currently considered to be part of conventional medicine. The terms “complementary” and “alternative” are often used together, but not synonymous	Complementary Alternative Medicines
are often used alongside conventional medical therapies, while Alternative approaches are generally being used instead of conventional methods.	Complementary therapies
CAM PHILOSOPHIES	1 Facilitate the body to heal itself: 2 Emphasize prevention 3 Patient heals themselves, the practitioner guides them