level: Level 1
Questions and Answers List
level questions: Level 1
Question | Answer |
---|---|
1 Known as father of Medicine. “Let Food be Your Medicine” 2 The Philosophy behind is:__ | 1 Greek Physician Hippocrates 2 “Focus on Prevention” |
1 The term “Nutraceutical” was coined from __ in 1989 by __ | 1 Nutrition & Pharmaceutical 2 Stephen DeFelice,MD, Founder and Chairman of the Foundation for Innovation in Medicine (FIM). |
A food or part of food or nutrient, that provides health benefits, including the prevention and treatment of a disease | Nutraceutical |
1 are beneficial bacteria from food 2 carbs(fiber) that human cant digest that feeds these friendly bacteria | 1 Probiotics 2 Prebiotics |
probiotics + prebiotics = | Synbiotics |
Fat Soluble Vitamins | 1 Vitamin A 2 Vitamin D 3 Vitamin E 4 Vitamin K KADE |
Water Soluble Vitamins | 1 Vitamin C 2 Vitamin B 1 3 Vitamin B 2 4 Vitamin B 3 5 Vitamin B 6 6 Vitamin B 12 7 Folic acid 8 Pantothenic acid |
Phytochemicals could provide health benefits as: | 1 Substrate for biochemical reactions 2 Cofactors of enzymatic reactions 3 Inhibitors of enzymatic reactions 4 Absorbents that bind to & eliminate undesirable constituent in the intestine 5 Scavengers of reactive or toxic chemicals 6 Enhance the absorption and / or stability of essential nutrients 7 Selective growth factor for beneficial bacteria 8 Fermentation substrate for beneficial bacteria 9 Selective inhibitors of deleterious intestinal bacteria |
Method to enhance active components in food | 1 Manipulating the diet to get maximum level of active components 2 Combination of food ingredients rich in nutraceuticals 3 Fortifying food with active ingredients 4 By fermentation of food products 5 Changing food habits to natural type of diet |