level: Level 1
Questions and Answers List
level questions: Level 1
| Question | Answer |
|---|---|
| Hippocrate's Four Humors | 1 Earth - (cold n dry) black bile melancholic 2 Fire - (hot n dry) yellow bile choleric 3 Air - (hot n wet) blood sanguine 4 Water - (cold n wet) phlegm phlegmatic |
| According to Hippocrates, Many diseases were thought to result from negative emotions That produced imbalance in __ | bodily fluids or “humors” |
| Early Mind and Body Research Focused on __ | Negative Emotions and Stress |
| Positive Effect: | 1 Physiological Responses 2 Health Behavior 3 Social Support = Longevity |
| Method involves focusing on “interactions” among the brain, mind, body and behavior, and the powerful ways in which mental, emotional, social, spiritual and behavioral factors can directly affect health | Mind - Body Intervention |
| Mind-Body Interventions LIST | Relaxation Meditation Hypnosis Yoga Biofeedback Tai Chi Cognitive Behavioral Therapies Group Support Spirituality |