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CAM FINALS
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Mind- body Intervention
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8 LIMBS OF YOGA
level: 8 LIMBS OF YOGA
Questions and Answers List
level questions: 8 LIMBS OF YOGA
Question
Answer
Nonviolence, truthfulness, non stealing, continence and non-covetousness
Yamas
Cleanliness, contentment, spiritual austerities, study of scriptures, and surrender to God
Niyamas
physical posture
Asana
breathing exercise to control flow prana
Pranayama
withdrawal of senses
Pratyhara
single pointed concentration
Dharana
meditation
Dhyana
blissful union with the divine
Samadhi