When the person does not learn to adapt to the stressor stress exhaustion occurs what are the 3 body disruptions

Stress exhaustion is associated with long term/chronic stress Linked to 3 stages of body disruption Chronic inflammation causes damage to many of the body’s tissues (autoimmune component) An acceleration of aging cells resulting in the body’s ability to repair DNA. which causes an increase in genetic mutations An increase in oxidative has been linked to degenerative changes in the brain