What are the 2 main stress response pathways?

Short term: Sympathomedullary Pathway (SAM) = Hypothelamus - sympathetic nervous system - adrenal medulla - noradrenaline & adrenaline release - fight flight response Longer term: Hypothalamus-pituitary-adrenocortical (HPA) axis = Hypothalamus - CRH - pituitary gland - ACTH - adrenal gland - cortisol secretion - stress