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From course:

KIN 4010 (Strength and Conditioning)

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(Practice similar questions for free)
Question:

Lowest to highes intensity plyometric drills (6)

Author: Haley Tanne


Answer:

Jumps in place standing jumps multiple hops and jumps bounds box drills Depth jumps


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1 answer(s) in total

Author

Haley Tanne
Haley Tanne