Aging - CSNN: a. Slows fluctuations in blood sugar levels.
b. Helps lower cholesterol levels.
c. Keeps the digestive tract healthy.
d. All of the above.

Question

a. Slows fluctuations in blood sugar levels.
b. Helps lower cholesterol levels.
c. Keeps the digestive tract healthy.
d. All of the above.

Teresa Pena · Accepted Answer

White flour, white rice, and other refined grain products are absorbed rapidly into the bloodstream, causing rapid fluctuations in blood sugar levels. The fibre in whole grains:

Aging - CSNN

A. Slows fluctuations in blood sugar levels. b. Helps lower cholesterol levels. c. Keeps the digestive tract healthy. d. All of the above.

White flour, white rice, and other refined grain products are absorbed rapidly into the bloodstream, causing rapid fluctuations in blood sugar levels. The fibre in whole grains:

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