Question:
A. The Ornish diet b. The South Beach diet c. The Atkins diet d. The Blood Type diet
Author: Teresa PenaAnswer:
The healthy and long-lived people of Okinawa, Abkhasia, Vilcabamba, and Hunza eat a low-fat, whole foods, plant-based diet made up entirely of natural foods and rich in complex carbohydrates. This resembles which of the following diets?
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