Question:
1 Advantages YOGA 2 Disadvantages YOGA
Author: LEIGHTON DWIGHT OBILLOSAnswer:
1 - improve one's flexibility, fitness and posture, - Reduces and relieves stress, - helps develop a stronger mentality 2 Wrong yoga postures can lead to possible injuries, loss of confidence and enthusiasm
0 / 5 Â (0 ratings)
1 answer(s) in total
Author
LEIGHTON DWIGHT OBILLOS