Question:
What is the treatment of insomnia?
Author: H KAnswer:
Acc to type of insomnia (if associated with a condition or event) support sleep hygeine, CBT (relieves anxiety), sleep medication, homeopathic treatment (melatonin or dietary supplements yoga, hypnosis, aromatherapy with no scientific evidence)
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H K![H K](https://lh4.googleusercontent.com/-V3rEIOcuFis/AAAAAAAAAAI/AAAAAAAAAAA/AMZuucnhTzvoiq2vqvBJhe7t9kqRkO_jNw/s96-c/photo.jpg)