Physical education a level: how are trained individuals different from untrained individuals(4)

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how are trained individuals different from untrained individuals(4)

Pakin Purananda · Accepted Answer

increased cardiac output
Increased stroke volume
Increased muscular and cardiac hypertrophy
lower resting heart rate
higher aerobic capacity (more oxygen delivered to muscles)
more tidal volume (more oxygen per breath)
higher bone density

Physical education a level

How are trained individuals different from untrained individuals(4)

Increased cardiac output Increased stroke volume Increased muscular and cardiac hypertrophy lower resting heart rate higher aerobic capacity (more oxygen delivered to muscles) more tidal volume (more oxygen per breath) higher bone density

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